Find Your Class and Embrace Wellness

Pricing

• Hatha Yoga $100
• Vinyasa Yoga $120
• Ashtanga Yoga $150
• Kundalini Yoga $180

Yoga Class Schedule

• Monday
  • Hatha Yoga 8:00 AM - 9:00 AM

    Focus on alignment and foundational poses to improve strength and flexibility.

  • Vinyasa Yoga 6:00 PM - 7:00 PM

    Flow through dynamic sequences and build heat with this invigorating class that promotes flexibility and endurance.

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• Tuesday
  • Yin Yoga 7:00 AM - 8:00 AM

    A slow-paced class focusing on deep stretching and relaxation to release tension and enhance flexibility.

  • Ashtanga Yoga 6:00 PM - 7:30 PM

    An intense and disciplined practice that follows a specific sequence to build strength and endurance.

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• Wednesday
  • Restorative Yoga 10:00 AM - 11:00 AM

    Gentle poses and props used to promote relaxation and recovery, perfect for mid-week rejuvenation.

  • Vinyasa Yoga 7:00 PM - 8:00 PM

    A fluid class combining movement and breath to energize and refresh your body.

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• Thursday
  • Hatha Yoga 8:00 AM - 9:00 AM

    Focus on alignment and foundational poses to improve strength and flexibility.

  • Yin Yoga 6:00 PM - 7:00 PM

    Deep, restorative stretches to help with flexibility and inner calm.

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• Friday
  • Ashtanga Yoga 7:00 AM - 8:30 AM

    A rigorous practice to end the week, focusing on strength, stamina, and discipline.

  • Restorative Yoga 6:00 PM - 7:00 PM

    Wind down your week with a soothing class designed for relaxation and stress relief.

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• Saturday
  • Hatha Yoga 9:00 AM - 10:00 AM

    Weekend start with a class that blends breathing techniques with fundamental poses.

  • Vinyasa Yoga 11:00 AM - 12:00 PM

    A vibrant session to energize and prepare for the rest of your weekend activities.

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• Sunday
  • Yin Yoga 10:00 AM - 11:00 AM

    End your week with deep stretches and meditative practices to promote relaxation and recovery.

  • Meditation & Gentle Yoga 6:00 PM - 7:00 PM

    A calming practice combining light yoga with guided meditation to prepare for the week ahead.

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